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Cancer: Foods to eat and avoid

Cancer: Foods to eat and avoid

A well-planned nutrition regime goes a long way in maintaining good health. It not only makes one fit but also reduces the risk of being diagnosed with cancers like chronic lymphocytic leukemia (CLL) and small lymphocytic lymphoma (SLL). While there isn’t a particular nutritional plan for the disease, an expert may recommend foods to boost the immune system.
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Top 5 foods for better lung health

Top 5 foods for better lung health

A mycobacterium avium complex infection, commonly known as MAC disease, is a type of rare lung disease that affects 1 person per 100,000 each year. The symptoms of MAC disease normally include fever sweating, fatigue, weight loss, diarrhea, shortness of breath, anemia, and abdominal pain. While there are ways to manage MAC disease symptoms, it is important to have these five foods for better lung health and better disease management.
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Lupus – Foods to eat and avoid

Lupus – Foods to eat and avoid

Lupus is a disorder that causes inflammation and pain throughout the body. It occurs when the immune system erroneously attacks healthy tissue, which means that it’s an autoimmune condition. Unfortunately, there is no specific diet to prevent lupus. However, eating and avoiding certain foods can help manage the symptoms and prevent complications.
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The best and worst foods for schizophrenia patients

The best and worst foods for schizophrenia patients

It has been observed that those who have schizophrenia, a chronic psychological illness, usually have diets that are unhealthy, low in fiber and fruit, and high in saturated fats. Unhealthy eating habits typically lead to other health problems which can also put people with schizophrenia at high risk for diabetes, cardiovascular disease, and more.
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Improve digestion with these foods

Improve digestion with these foods

Probiotic foods are those that have bacteria that is good for digestion. This includes bacteria like lactobacillus, bifidobacterium that help smooth digestion of food. Sometimes, the good bacteria in the gut can get destroyed due to various reasons. This leads to digestive problems. Consuming food that has probiotics is thus good for digestion.
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10 probiotic foods to support a healthy gut

10 probiotic foods to support a healthy gut

Consuming healthy bacteria must be a part of an everyday lifestyle, and for all the good reasons such as boosting immunity, metabolism, and mental health and for the overall physical well-being. Indeed, both the good and bad bacteria live in our digestive system, and this balance affects almost all functions of our health.
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