Safe Home Remedies For Breast Enlargement That Doesn’t Require You to Go Under the Knife

Breasts play the crux of natural femininity and tend to enhance beauty. While a few women might be blessed with a curvaceous body, some might be left out to wander about ways and options to get bigger breasts. With smaller breasts comes the underlying problem of low self-esteem. But worry not, we have trawled the various forums and sites, and have shortlisted few effectual tips and tricks to help you with breast enlargement, that too sans any surgery.

How Breast Enlargement Has Been Popularised Through Breast Enlargement Photos?
Gone are the days when women with small breasts had to remain same throughout the life. With the advent and discoveries of a myriad medicinal and natural remedies, followed by the before and after breast enlargement photos that bear testament to the fact that growing bigger breast is possible, more and more women are coming forward to adopt the means and options to get it done and beautify themselves. It is through the word of mouth, the internet, and the various successful breast enlargement photos all across Google that’re giving hope for making the breasts bigger and confidence higher.

Ways to have Bigger Breasts With Safe Natural Remedies

Breast Massage
The first natural and safe option for bigger and fuller breasts is breast massage. It is one of the most recommended ways by experts, as a good massage tends to stimulate the breast cells which was otherwise suppressed, besides accelerating the blood flow, thus giving you excellent results. When massaging, do not apply much pressure or force but instead be gentle. Massage your breasts in circular motion. A harsh massage on another hand can lead to loosening of breast tissues thus reducing the breast firmness to a great level.

Cocoa butter, sesame oil, shea butter, almond oil, jojoba oil, coconut oil, wheat germ, and vitamin E oils are considered to be godsends to increase the size of breasts. Use one of these to massage your breasts for better results.

Fenugreek
Fenugreek is believed to work wonders in augmenting the size of the breasts. It stimulates the prolactin production and copying the estrogen effects. These hormones are amazing for breast development. It naturally stimulates the growth of the tissues.

Olive Oil and Honey Massage
A mixture of honey and olive oil has proven to give out amazing results in improving the size of the breast. For massage purpose, make a mixture of 1 teaspoon of olive oil and 1 more teaspoon of honey and heat them in an oven till the mixture turns lukewarm. Try massaging your breasts with this combination at least twice per day and witness great results.

Red Clover
Red Clover is one of the best and effective ways to enhance the size of the breast. Red clover is enriched with four various phytoestrogens, including compound genistein which in turn is insanely beneficial for breast enlargement. Make a sweet mixture of the dried flowers by steeping 3 teaspoons of dried flowers in a mug of hot water for 15 minutes prior to drinking. Try drinking this infusion thrice a day. You can also get red clover capsules from any pharmacy and use them as per the instructions.

Wild Yam
Wild Yam is one of the great natural remedies to enlarge your breast. Wild yam is in use since long because of its magical benefits in curing menopausal ailments, premenstrual syndrome, and other ailments to women’s reproduction. Wild yam can be either taken in tea or capsules. The powder, however, can be added to your breast massage lotions.

Breast Enlargement Exercises
Exercising is the perfect way for breast enlargement. The pectoral muscles present under the breasts, if exercised will give way to perkier and firmer breasts.

Here are few of the known exercises for breast enlargement.

Push-ups
Push-ups are awesome for your chest. Get into the position of the plank with your toes and palms touched to the ground. Keep your back straight, and your arms underneath the shoulders, and gently lower the body to graze the ground and then return to the normal position. Perform 5 sets of 3 push-ups daily for better results.

Chest Press
Lie upside down on the inclined bench or ground and hold dumbbells in each hand on top of your chest by gently straightening the arms. Bring down the dumbbells to the beginning position. Try performing 3 sets of 12 chest press each day for good results.

Planks
Planks are amazingly good for your entire body. Lie on your belly and let your arms and toes support the body weight. You need to keep the arms bent just under the body and shoulders. Stay in this position for two minutes and you can increase the time gradually.

To conclude, you must first nurture good and positive thoughts about yourself before you begin with any of these options for breast enlargement. A good healthy mind with a soul would help you to gain better results in no time.